I was cleaning out my in-box (yes, it is a veritable disaster) and came across this forward. I’m sure it was a chain letter at some point, author unknown (kudos to the original author, as they are lovely), but I saved it because it contained really great advice – the common sense kind that we all know, but have an occasion every now and again to be reminded of it. So here we go, 25 thoughts for a Tuesday: Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. Sit in silence for at least 10 minutes each day. Talk to someone special…